Sunday, September 22, 2024

Tropical Sweet Stir Fry



A tasty stir-fry with a touch of the tropics that highlights the vivid colors of bell peppers and the sweetness of pineapple. This dish has the ideal balance of savory and sweet flavors.

Ingredients:

  • 2 cups diced pineapple
  • 1 cup sliced red bell pepper
  • 1 cup sliced yellow bell pepper
  • 1 cup sliced green bell pepper
  • 1 cup sliced red onion
  • 1 cup snow peas
  • 1 pound boneless chicken breast, cut into strips
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1/2 teaspoon ground ginger
  • 1/4 cup chopped cilantro
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Instructions:

In a small bowl, whisk together soy sauce, honey, cornstarch, and ground ginger to make the sauce

Heat vegetable oil in a large skillet or wok over medium-high heat

Add minced garlic and chicken strips

Stir-fry until the chicken is cooked through and no longer pink, about 5-7 minutes

Remove from the skillet and set aside

In the same skillet, add more oil if needed, and then add sliced red onion, bell peppers, and snow peas

Stir-fry for 3-4 minutes until the vegetables start to become tender but still crisp

Return the cooked chicken to the skillet with the vegetables

Pour the prepared sauce over the chicken and vegetables

Stir-fry for an additional 2-3 minutes until the sauce thickens and coats everything evenly

Add the diced pineapple and stir-fry for another 2 minutes until the pineapple is heated through

Season with salt and pepper to taste

Garnish with chopped cilantro

Serve hot and enjoy your sweet tropical stir fry!


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