Crustless Kale Quiche

This crustless kale quiche is a versatile and healthy meal option that can be enjoyed at any time of the day. Packed with kale, bell peppers, and cheese, it's a delightful combination of flavors and textures. Plus, it's easy to make and perfect for those looking for a gluten-free option without sacrificing taste.

Ingredients:

• 4 large eggs
• 1 cup chopped kale
• 1/2 cup diced onion
• 1/2 cup diced bell peppers
• 1/2 cup grated cheese cheddar or your choice
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon paprika
• 1 tablespoon olive oil

Instructions:

Preheat your oven to 350F 175C

In a skillet, heat the olive oil over medium heat

Add the diced onion and bell peppers to the skillet

Saut them until they become soft and translucent

Add the chopped kale to the skillet and cook for an additional 2-3 minutes until it wilts

In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika

Stir the sauted vegetables and grated cheese into the egg mixture

Pour the mixture into a greased pie dish or baking dish

Bake in the preheated oven for about 30-35 minutes or until the quiche is set and the top is golden brown

Allow the quiche to cool for a few minutes before slicing and serving

Enjoy your delicious crustless kale quiche for breakfast, lunch, or dinner!